Skin & Wellness Magazine

Long, full lashes can change the look of the eyes within an hour or two. What happens to the natural lashes under the extensions, what the glue can do, and how to reduce the risk.

The idea sounds almost too simple: thin threads are inserted under the skin, the tissues are pulled slightly, and you get a more lifted look without plastic surgery. What really happens under the skin, how long it lasts, and what the risks are.

Skin & Wellness MagazineIn recent years, more and more aesthetic treatments focus not only on filling wrinkles, but on trying to improve the quality of the tissue itself.One of the prominent treatments in the field is Sculptra, a substance injected into the skin in order to gradually encourage collagen production.Unlike certain fillers, whose results are visible almost immediately, Sculptra requires...

There is something satisfying about a brush passing over dry skin. What really happens to the skin during dry brushing, what it can and cannot do, and how to do it right.

Homemade honey, lemon and ginger candies to soothe a sore throat: ingredients, preparation steps, how to use them, and important safety notes.

An orange peel, sugar and honey scrub to soften body skin: what you need, how to prepare it, how to use it, and a small tip from nature.

A fresh potato mask to refresh the skin: what you need, how to prepare it, how to use it, and a small tip from nature.

An avocado and vitamin E mask to nourish and soften dry skin: what you need, how to prepare it, how to use it, and a small tip from nature.

Skin & Wellness MagazineSometimes it starts with a small brown patch above the upper lip, on the forehead or on the cheeks. At first you barely notice it, but over time it darkens, expands and sometimes appears on the other side of the face too.Many women try to lighten the patches with serums, creams and peels, but discover that they...

Skin & Wellness MagazineAnal itching is a more common phenomenon than is usually thought. Sometimes it is a mild irritation that passes within a day or two, and sometimes the itching persists, returns again and again, or worsens specifically at night.Despite the unpleasantness, in most cases there is no cause for concern. Sometimes it is enough to change a few...

Skin & Wellness MagazineNew studies are examining the connection between lipedema, fascia tissue, pain and swelling in the legs.Many women know the phenomenon: a relatively lean upper body, but an accumulation of fat in the thighs, hips and legs that barely changes even after weight loss.Sometimes this is accompanied by pain on touch, a feeling of heaviness, swelling and a...

Warm flaxseed compress – a traditional preparation for easing joint pain and stiffness in menopause: what you need, how to prepare it, how it can help, and a small tip from me.

Avocado seed extract in alcohol – a traditional preparation for massaging joints and muscles: what you need, how to prepare it, how to use it, and a small tip from me.

Sardine and avocado spread – a recipe rich in omega-3, calcium, and protein for menopause: the ingredients, how to prepare it, why it suits menopause, and a small tip from me.

Baked apple with cinnamon and walnuts – a natural dessert for menopause: the ingredients, how to prepare it, why it suits menopause, and a small tip from me.

Hummus and whole tahini spread – a natural recipe for protein and calcium in menopause: the ingredients, how to prepare it, why it suits menopause, and a small tip from me.

Tart cherry drink – a natural recipe for a calm evening routine in menopause: the ingredients, how to prepare it, why it suits menopause, and a small tip from me.

Golden milk with turmeric and cinnamon – a warming drink for menopause: the ingredients, how to prepare it, why it suits menopause, and a small tip from me.